• 10,300mg Sleep with Ashwagandha KSM-66®, Valerian & L-Tryptophan - Strength & Spices Ltd. Supplement
  • Sleep Support 10,300mg, with Ashwagandha KSM - 66®, Valerian & L - Tryptophan - Strength & Spices Ltd. Supplement
  • Sleep Support 10,300mg, with Ashwagandha KSM - 66®, Valerian & L - Tryptophan - Strength & Spices Ltd. Supplement
  • Sleep Support 10,300mg, with Ashwagandha KSM - 66®, Valerian & L - Tryptophan - Strength & Spices Ltd. Supplement
  • 10,300mg Sleep with Ashwagandha KSM-66®, Valerian & L-Tryptophan - Strength & Spices Ltd. Supplement
  • Sleep Support 10,300mg, with Ashwagandha KSM - 66®, Valerian & L - Tryptophan - Strength & Spices Ltd. Supplement
  • Sleep Support 10,300mg, with Ashwagandha KSM - 66®, Valerian & L - Tryptophan - Strength & Spices Ltd. Supplement
  • 10,300mg Sleep with Ashwagandha KSM-66®, Valerian & L-Tryptophan - Strength & Spices Ltd. Supplement
  • Sleep Support 10,300mg, with Ashwagandha KSM - 66®, Valerian & L - Tryptophan - Strength & Spices Ltd. Supplement
  • 10,300mg Sleep with Ashwagandha KSM-66®, Valerian & L-Tryptophan - Strength & Spices Ltd. Supplement
1 10

10,300mg Sleep with Ashwagandha KSM-66®, Valerian & L-Tryptophan

10,300mg Sleep with Ashwagandha KSM-66®, Valerian & L-Tryptophan

  • ✅ High-strength 10,300mg botanical equivalent from concentrated herbal extracts
  • ✅ Combines Ashwagandha KSM-66®, Valerian Root & L-Tryptophan for day-to-night support
  • ✅ With magnesium, zinc & vitamin B6 to support normal nervous system function
  • ✅ Just 1 small vegan capsule daily – easy to swallow, no fillers or binders
  • ✅ UK made, ISO 22000 certified, PhD formulated – clean, traceable quality
View full details

How It Supports You

  • 🌙 Relaxation, Calm & Daily Balance

    Combines Ashwagandha KSM-66®, Valerian Root and L-Tryptophan to support relaxation, wind-down routines and overall daily balance.

  • 🛡️ PhD Formulated for Optimal Absorption

    Developed by our in-house PhD expert and produced in our ISO-certified London facility, using standardised extracts for consistency and quality.

  • ✨ Clean, Convenient Daily Nutrition

    No fillers, binders or harsh additives. One small vegan capsule per day fits easily into your evening routine.

  • 💪 All-in-One Wellness Support

    Supports nervous system function, stress balance and next-day clarity without the need for multiple supplements.

Real Results From Real Customers

Review 1 Review 2 Review 3 Review 4 Review 5 Review 6
Review 8 Review 9 Review 10

Inside the Formula

Carefully selected ingredients working together in one complete formula.

Is This for Me?

This supplement may suit you if you:

🌙
Want to support relaxation and evening wind-down
🧠
Experience stress or nervous tension during the day
⚡
Prefer gentle overnight support without heavy formulations
🌿
Choose a plant-based formula with added vitamins & minerals
📦
Want a high-strength, once-daily capsule in a compact pouch
🇬🇧
Value traceable, UK-made supplements with certified quality

Nutrition & More

Dosage, full ingredients & practical product information.

Full Ingredients

Ashwagandha Root KSM-66® (25:1 Extract, 5% Withanolides), Valerian Root (30:1 Extract), L-Tryptophan, Black Pepper (10:1 Extract, 95% Piperine), Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin), Zinc (Zinc Citrate), Magnesium (Magnesium Glycinate), Hypromellose (Vegan Capsule Shell)

Suggested Use
Take one (1) capsule daily, preferably one hour before bedtime.

Do not exceed the instructed daily dose.
Vegan Capsule Shells

Our capsule shells are 100% vegan and made from HPMC, a pure vegetable cellulose derived from pine trees.

We use HPMC instead of gelatine because one of our core principles is to create supplements that are entirely natural and vegan.

The capsule shells contain no preservatives, gelatine, wheat, gluten, animal by-products or starch.

WHY CHOOSE STRENGTH & SPICES

Clean Formula. Nothing Unnecessary.

✓ Non-GMO
✓ No Fillers
✓ No Preservatives
✓ Soy Free
✓ Gluten Free
✓ Lactose Free

Frequently Asked Questions

What is this sleep support supplement used for?▼

This supplement is designed to support relaxation, stress balance and normal nervous system function as part of your evening routine. It works gently with the body’s natural day–night rhythm.

When should I take this supplement?▼

Take one capsule daily, ideally around 1 hour before bedtime, or at a time that best fits your evening wind-down routine.

Will this make me feel drowsy the next morning?▼

The formula is designed to provide overnight support without heavy sedation. Many people choose it to support relaxation while maintaining morning clarity.

Can I take this every day?▼

Yes. This is a 1-a-day formula designed for daily use as part of a balanced lifestyle. Do not exceed the recommended dose.

Is this supplement vegan and free from fillers?▼

Yes. It is 100% vegan, gluten-free and non-GMO, with no artificial colours, fillers or binders. The capsule shell is made from hypromellose.

Is this made in the UK?▼

Yes. This product is manufactured in the UK in an ISO 22000 certified facility and formulated by our in-house PhD expert for quality and traceability.

Who should not take this supplement?▼

If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult a healthcare professional before use. Keep out of reach of children.